fastest_skier's Journal, 15 January 2010

222.3 lb Lost so far: 5.7 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

---

1796 kcal

Fat: 26.35g | Prot: 68.55g | Carb: 328.87g.   Breakfast: yogurt, suisse mocha, cheese bread. Lunch: spaghetti, yogurt, suisse mocha. Dinner: Pumpkin Tortellini. Snacks/Other: starbucks venti hot chocolate. more...

3197 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours. more...