fastest_skier's Journal, 11 January 2010

225.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 51.51g | Prot: 109.61g | Carb: 224.79g.   Breakfast: venti starbucks mocha, Baby Carrots, yogurt. Lunch: suisse mocha, Baby Carrots, chicken, yogurt. Dinner: ham, cheese bread. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...