Weigh In record (no journal entry) for 27 May 2016
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137.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1547 kcal
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Fat: 71.61g | Prot: 51.76g | Carb: 177.29g.
Breakfast: MyFitFoods PB & J Overnight Oats, White Bread, Polaner Raspberry Jelly, Butter. Lunch: Cooked Rice, Au Bon Pain Chocolate Covered Strawberry, Cheese Pizza. Snacks/Other: American Value Green Beans (Canned), Furr's Family Dining Chicken Fried Steak. more...
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losing 7.0 lb a week
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