Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fastest_skier
Journal
01 Jan 10
fastest_skier's Journal, 01 January 2010
fastest_skier's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2010
226.0 lb
Lost so far:
2.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2010:
1704 kcal
Fat: 54.56g | Prot: 82.02g | Carb: 235.46g.
Breakfast:
venti starbucks mocha, yogurt, Baby Carrots.
Lunch:
yogurt, suisse mocha, Baby Carrots.
Dinner:
venti starbucks mocha, ham.
more...
2497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
fastest_skier's weight history
view complete history