fastest_skier's Journal, 01 January 2010

Weigh In record (no journal entry) for 01 January 2010
226.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2010:
1704 kcal Fat: 54.56g | Prot: 82.02g | Carb: 235.46g.   Breakfast: venti starbucks mocha, yogurt, Baby Carrots. Lunch: yogurt, suisse mocha, Baby Carrots. Dinner: venti starbucks mocha, ham. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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