Weigh In record (no journal entry) for 27 May 2016
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169.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1670 kcal
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Fat: 83.00g | Prot: 79.00g | Carb: 151.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large). Dinner: Tillamook Medium Cheddar Cheese Sliced, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Franz Hamburger Buns, Kirkland Signature Lean Ground Beef (91/9). more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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