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I am starting to get chest pains, time to get serious but this weight.xx
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204.6 lb
Lost so far: 6.6 lb.
Still to go: 63.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 November 2011:
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252 kcal
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Fat: 5.28g | Prot: 10.23g | Carb: 41.19g.
Breakfast: sugar, weetabix, milk. more...
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gaining 0.5 lb a week
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