Weigh In record (no journal entry) for 27 May 2016
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170.7 lb
Lost so far: 32.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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663 kcal
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Fat: 42.02g | Prot: 58.30g | Carb: 24.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Small), Quest Mint Chocolate Chunk. Lunch: Chicken Wing (Skin Eaten). more...
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losing 2.7 lb a week
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