Weigh In record (no journal entry) for 27 May 2016
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178.8 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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591 kcal
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Fat: 38.45g | Prot: 19.76g | Carb: 43.08g.
Breakfast: Whole Milk, Butter (Salted), Calavo Avocado, Boiled Egg, Toasted Rye Bread, Toasted Rye Bread. more...
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gaining 1.5 lb a week
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