Weigh In record (no journal entry) for 27 November 2011
|
205.7 lb
Lost so far: 7.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2011:
|
1969 kcal
|
Fat: 100.67g | Prot: 67.74g | Carb: 200.02g.
Breakfast: Egg White, Whipped Butter, Multigrain Bread, Cream (Half & Half), Coffee. Lunch: Macadamia White Chip Cookie, Grilled Cheese. Dinner: Double Double Protein Style, Barbeque Potato Chips (Bag), French Fries. Snacks/Other: Ambrosia, Sugar Snap Peas, Carrots, Milk Chocolates, Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guttintl's weight history
|