Weigh In record (no journal entry) for 15 January 2010
|
161.4 lb
Lost so far: 8.6 lb.
Still to go: 4.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 January 2010:
|
1145 kcal
|
Fat: 50.64g | Prot: 56.78g | Carb: 116.16g.
Breakfast: 8th continent soy milk, Cheerios. Lunch: hard boiled egg. Dinner: red barron pepperonni pizza thin. Snacks/Other: fruit snacks, cascadian farm dark chocolate almond chewy. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Howitzerwife's weight history
|