Weigh In record (no journal entry) for 26 May 2016
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129.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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1507 kcal
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Fat: 58.98g | Prot: 83.86g | Carb: 161.74g.
Breakfast: Granulated Sugar, 7-Eleven Creamer, Coffee. Lunch: Quaker Rice Cakes - Chocolate Crunch, Skippy Creamy Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Banana, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Dinner: Captain D's Unsweetened Iced Tea (16 oz), Lay's Classic Potato Chips (28.3g), Jersey Mike's #8 Club Sub on Wheat (Regular). more...
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1769 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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