Weigh In record (no journal entry) for 26 May 2016
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115.5 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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1266 kcal
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Fat: 38.31g | Prot: 58.27g | Carb: 138.85g.
Breakfast: Alpro Soya Melk, Senseo Dark Roast, Banaan, Alpro Soya Melk. Dinner: Witte Rijst, AH Oosterse Wokgroente, Geroosterde of Gebakken Kip, AH Broccoliroosjes, Aardbeien met Suiker. Snacks/Other: Gemengde Notenmix, Whisky. more...
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1937 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 2 hours, Grocery Shopping - 1 hour, Watching TV/Computer - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Faradee's weight history
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