Weigh In record (no journal entry) for 26 May 2016
|
190.9 lb
Lost so far: 42.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2016:
|
1595 kcal
|
Fat: 116.37g | Prot: 100.44g | Carb: 37.30g.
Breakfast: Camponesa Creme de Leite, Abacate, Cashews Royale Castanha de Caju, Santa Helena Pasta Integral de Amendoim. Lunch: Royal Gelatina Zero, Natural Life Óleo de Coco Extra Virgem, Alface, Jasmine Gergelim Branco Natural, Ovo. Dinner: Natural Life Óleo de Coco Extra Virgem, Mortadela, Queijo Mozzarella, Ovo, Paleta Bovina. Snacks/Other: Cashews Royale Castanha de Caju. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davydcabral's weight history
|