Weigh In record (no journal entry) for 26 May 2016
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157.5 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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960 kcal
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Fat: 46.00g | Prot: 55.00g | Carb: 95.00g.
Breakfast: Frigo Natural String Cheese Part Skim, Oscar Mayer Lunchables Turkey & Cheddar with Crackers, EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Clif Bar Clif Bar - Chocolate Chip. more...
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losing 0.1 lb a week
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