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Okay, so my turkey burger and chocolate donut packed on a little weight.
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111.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1871 kcal
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Fat: 77.05g | Prot: 80.31g | Carb: 206.85g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Salmon, White Rice, Birds Eye Pepper Strips. Dinner: Red Robin Bailey's Irish Cream Shake, Ore-Ida Sweet Potato Fries, Red Robin Bunless Red Tavern Double. Snacks/Other: Hash Brown (from Frozen), Pamela's Figgies and Jammies, Coffee with Sugar. more...
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gaining 3.5 lb a week
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