Weigh In record (no journal entry) for 26 May 2016
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175.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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961 kcal
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Fat: 36.98g | Prot: 46.26g | Carb: 101.67g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Banana strawberry peach smoothie. Dinner: Ruffles Original Potato Chips, Coleslaw, Great Value Enriched Hamburger Buns, Great Value Kosher Whole Dill Pickles, Ground Beef (85% Lean / 15% Fat), Sweet Onions, Yellow Mustard. more...
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2920 kcal
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Activities & Exercise:
Sitting - 7 hours, Music playing - 1 hour, Housework - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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paupey's weight history
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