Weigh In record (no journal entry) for 26 May 2016
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180.5 lb
Lost so far: 9.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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1702 kcal
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Fat: 59.00g | Prot: 64.97g | Carb: 169.95g.
Breakfast: Boiled Egg, Salsa, Sour Cream, Burrito with Eggs and Cheese, Cantaloupe Melons, Coffee (Brewed From Grounds), Bananas. Lunch: Grimmway Farms Cut & Peeled Baby Carrots, Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas. Dinner: Kendall Jackson Chardonnay, Trader Joe's Lamb Vindaloo, Hampton Farms Roasted & Salted Peanuts, Sierra Nevada Pale Ale. more...
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gaining 0.9 lb a week
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