Weigh In record (no journal entry) for 26 May 2016
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121.7 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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320 kcal
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Fat: 13.94g | Prot: 13.69g | Carb: 39.71g.
Breakfast: Estrela do Oriente Castanha do Pará, Batavo Leite de Soja Zero, Sabor da Terra Semente de Chia, Mãe Terra Farelo de Aveia, Nestlé Aveia em Flocos, Nescau Achocolatado, Banana Nanica, Amêndoas, Nestlé Leite Ninho em Pó Zero Lactose. more...
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losing 3.1 lb a week
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