Jennifer417's Journal, 27 November 2011

176.4 lb Lost so far: 1.4 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 58.61g | Prot: 45.34g | Carb: 136.84g.   Breakfast: Pioneer Old Fashioned Country Gravy Mix, Butterflake Crescent Rolls, Egg, Chocolate Chip Cookie, 2% Fat Milk. Dinner: Ramen Noodles with Chicken Flavor (35% Less Sodium). more...

1924 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...