porterj31's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016
200.0 lb Lost so far: 9.6 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
912 kcal Fat: 36.37g | Prot: 57.39g | Carb: 92.67g.   Breakfast: General Mills Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Del Monte Cut Green Beans, Arby's Roast Turkey Ranch & Bacon Wrap. more...
gaining 1.5 lb a week

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