Weigh In record (no journal entry) for 26 May 2016
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190.5 lb
Lost so far: 23.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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875 kcal
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Fat: 19.19g | Prot: 68.21g | Carb: 103.11g.
Lunch: Blanc de Poulet, McCain Frites Surgelées. Dinner: Danone Danette Chocolat, Turini Macaroni, Carrefour Blanc de Poulet Fumé. Snacks/Other: Nesquik Chocolat Chaud, Biscotte. more...
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losing 3.1 lb a week
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