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Superklikklak
Journal
26 May 16
Superklikklak's Journal, 26 May 2016
Superklikklak's Profile
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Weigh In record (no journal entry) for 26 May 2016
161.9 lb
Lost so far:
21.1 lb
.
Still to go:
25.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2016:
404 kcal
Fat: 2.01g | Prot: 27.11g | Carb: 72.03g.
Breakfast:
Orange, Coffee.
Lunch:
Whole Wheat Bread, Yoplait Light Fat Free Yogurt - Strawberry Banana, Bananas, Inko's Pro 80 protein shake banana.
more...
2443 kcal
Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Fitness Training (Workout) - 10 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours.
more...
losing 0.8 lb a week
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