Weigh In record (no journal entry) for 27 November 2011
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221.5 lb
Lost so far: 14.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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942 kcal
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Fat: 18.61g | Prot: 58.25g | Carb: 139.11g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Bananas. Lunch: cauliflower, lean cuisine chicken pot stickers. Dinner: polenta, broccoli, cauliflower, trader joe's chicken burgers. Snacks/Other: red mango yogurt, Caribbean Coconut, Healthy Harvest Blueberry Delight Apple Sauce, weight watchers cakes. more...
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losing 14.0 lb a week
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monicajklein's weight history
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