Weigh In record (no journal entry) for 27 November 2011
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151.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2011:
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1924 kcal
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Fat: 49.78g | Prot: 77.19g | Carb: 323.01g.
Breakfast: Organic Vanilla Soy Milk, Fiber One, Bananas. Lunch: Sliced Soy Cheese - Cheddar Flavor, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Almonds, Blueberry Cereal Bar. Dinner: Chicken-less Stuffed Cutlet. Snacks/Other: Baked Lentil Chips, Lime Fruit Floes, Cinnamon Graham Crackers. more...
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1963 kcal
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Activities & Exercise:
Desk Work - 6 hours, Standing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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