Weigh In record (no journal entry) for 26 May 2016
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197.8 lb
Lost so far: 15.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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245 kcal
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Fat: 4.40g | Prot: 12.54g | Carb: 40.48g.
Breakfast: Koffie met Melk en Suiker, AH Magere Yoghurt 0% Vet, Granola. more...
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losing 6.2 lb a week
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