taoxek's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
206.6 lb Lost so far: 23.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2011:
1796 kcal Fat: 53.56g | Prot: 86.25g | Carb: 241.60g.   Breakfast: Skinny Vanilla Latte (Venti). Lunch: pizza. Dinner: Italian Bread, Potato French Fries, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
gaining 2.8 lb a week

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