supafar's Journal, 26 May 2016

Weigh In record (no journal entry) for 26 May 2016
168.7 lb Lost so far: 56.2 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2016:
3329 kcal Activities & Exercise: Running - 7/mph - 1 hour and 10 minutes, Cross Training - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week



     
 

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