Weigh In record (no journal entry) for 27 November 2011
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165.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2011:
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2454 kcal
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Fat: 99.66g | Prot: 120.16g | Carb: 269.63g.
Breakfast: glazed donut. Dinner: French Fries (Medium), Cheeseburger, Grilled Chicken Mac & Cheese, turkey dark meat. Snacks/Other: Chocolate Vanilla Swirl Pudding Snack. more...
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losing 2.8 lb a week
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keninva's weight history
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