Weigh In record (no journal entry) for 25 May 2016
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138.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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2017 kcal
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Fat: 113.37g | Prot: 103.71g | Carb: 166.72g.
Breakfast: MyFitFoods PB & J Overnight Oats, White Bread, Polaner Raspberry Jelly, Butter. Lunch: Smart Ones Satisfying Selections Cheese Ravioli with Tomato Basil Sauce. Dinner: Apples, Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks. Snacks/Other: Hershey's Kit Kat Minis, Hershey's Kit Kat Minis, Lean Cuisine Marketplace Sweet Sriracha Braised Beef. more...
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losing 7.0 lb a week
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