Weigh In record (no journal entry) for 26 November 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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1695 kcal
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Fat: 100.39g | Prot: 39.19g | Carb: 164.16g.
Breakfast: Butter Land o lakes, Buttermilk Biscuits, Bacon. Lunch: Land O'Lakes Spreadable Butter, Spaghetti. Dinner: Bell Pepper, Sea Salt Dark Chocolate, Popcorn, Salted Butter. more...
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losing 2.8 lb a week
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