Weigh In record (no journal entry) for 26 November 2011
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153.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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826 kcal
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Fat: 25.84g | Prot: 43.21g | Carb: 121.48g.
Breakfast: Milk (Nonfat), GOLEAN Cereal. Lunch: Soft Taco - Beef, 7-Layer Burrito. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie). more...
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losing 0.6 lb a week
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allisonzapata's weight history
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