Weigh In record (no journal entry) for 25 May 2016
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212.6 lb
Lost so far: 97.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1815 kcal
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Fat: 51.88g | Prot: 107.67g | Carb: 230.53g.
Breakfast: Oats. Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. Snacks/Other: Apples, Bananas. more...
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gaining 3.7 lb a week
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