supafar's Journal, 25 May 2016

77,0
170.0 lb Lost so far: 54.9 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2016:
3012 kcal Activities & Exercise: Running - 6/mph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight



     
 

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