Weigh In record (no journal entry) for 25 May 2016
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189.4 lb
Lost so far: 141.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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2403 kcal
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Fat: 193.58g | Prot: 147.25g | Carb: 28.82g.
Lunch: Rote Paprika, Erdnüsse, Kokosmilch, Rindfleisch. more...
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losing 10.8 lb a week
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