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I didn't forget about you guys!
I have a really good reason for weighing in today instead of Monday...
Except that it may not be that good. ;)
I ate half of a pizza Sunday night. I was craving pizza all weekend, and normally I eat very well on Sundays to make up for my "cheat" day on Saturday. Well, Saturday wasn't too crazy, so I figured, I deserve to get what I crave every once in awhile. So, anyways, TLDR, I had pizza Sunday and it was delicious.
So because I knew I would be bloated Monday morning, I decided to weigh in today. :) Last week I was only able to run 4 times, which I guess is ok since I didn't run for 10 days. I played volleyball twice, too, which was fun. I can tell I'm improving, and it makes me very excited. :)
This week I'll be going back to the same old, same old of running 5 times a week, and volleyball 2 - 3 times.
I hope you all have an awesome week!
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140.6 lb
Lost so far: 22.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1117 kcal
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Fat: 37.46g | Prot: 40.88g | Carb: 158.48g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Sugar. Lunch: Au Bon Pain Chicken and Dumpling Soup (Medium). Dinner: Spinach, Ranch Salad Dressing, Perdue Original Chicken Breast Nuggets, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Bagel. more...
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losing 1.2 lb a week
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