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andriaarmstrong
Journal
15 Jan 10
andriaarmstrong's Journal, 15 January 2010
andriaarmstrong's Profile
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Weigh In record (no journal entry) for 15 January 2010
285.0 lb
Lost so far:
0 lb
.
Still to go:
135.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 January 2010:
526 kcal
Fat: 13.37g | Prot: 9.17g | Carb: 95.67g.
Lunch:
Pepsi, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated).
more...
3862 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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