Weigh In record (no journal entry) for 25 May 2016
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138.9 lb
Lost so far: 28.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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639 kcal
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Fat: 23.09g | Prot: 33.82g | Carb: 78.31g.
Breakfast: Яблоко, Кофе с Молоком и Сахаром. Lunch: Простоквашино Сметана Термостатная 30%, Русский Хлеб Батон Ароматный, Красные Помидоры, Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Белочка Семечки Жареные. more...
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gaining 0.8 lb a week
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