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went to mom's house this evening. went shopping with Thomas. picked up new puppy.
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177.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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967 kcal
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Fat: 34.94g | Prot: 45.58g | Carb: 124.77g.
Breakfast: Wild Purple Smash Drink Mix, Egg. Lunch: Wild Purple Smash Drink Mix, Turkey Franks, 100% Whole Wheat Hot Dog Bun. Dinner: Wild Purple Smash Drink Mix, Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Creamy Creations Fruit Bar Strawberry, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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steady weight
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