Moeoliver's Journal, 26 November 2011

Started weight watchers

185.0 lb Lost so far: 13.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1726 kcal

Fat: 43.01g | Prot: 65.89g | Carb: 279.00g.   Breakfast: blueberry pancake. Lunch: ronzoni smart taste pasta penne, ricotta, ragu meat spaghetta service, ragu meat spaghetti sauce, ricotta, ronzoni smart taste penne. Dinner: green giant brussel sprouts. more...

2129 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...