Weigh In record (no journal entry) for 24 May 2016
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326.0 lb
Lost so far: 2.0 lb.
Still to go: 167.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2016:
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509 kcal
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Fat: 21.46g | Prot: 8.72g | Carb: 75.12g.
Breakfast: Water, Granny Smith Apples. Lunch: Water, Kroger Classic Garden Salad, Kroger Lite Creamy Ranch Dressing. Dinner: Ocean Spray 100% Juice Ruby Red Grapefruit, Granny Smith Apples. Snacks/Other: Great Value Mixed Nuts. more...
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losing 7.0 lb a week
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