Weigh In record (no journal entry) for 24 May 2016
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242.2 lb
Lost so far: 2.3 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1486 kcal
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Fat: 53.19g | Prot: 65.38g | Carb: 192.30g.
Breakfast: Publix 1% Lowfat Grade A Milk, Kellogg's Raisin Bran Crunch. Lunch: Publix Fat Free Light Raspberry Yogurt, Taco Bell Chicken Quesadilla. Dinner: Lo Mein. Snacks/Other: Pepperidge Farm Verona Strawberry Cookies, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Pepperidge Farm Chocolate Raspberry Milano Cookies. more...
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steady weight
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nichos's weight history
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