manriquez's Journal, 26 November 2011

Weigh In record (no journal entry) for 26 November 2011
142.3 lb Lost so far: 35.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2011:
300 kcal Fat: 3.50g | Prot: 7.00g | Carb: 60.00g.   Breakfast: Strawberry Blueberry Yogurt Parfait (Starbucks). more...
losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



manriquez's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.