buckmccalla's Journal, 24 May 2016

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Weigh In record (no journal entry) for 24 May 2016

195.9 lb Lost so far: 54.1 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2016:

2088 kcal

Fat: 33.00g | Prot: 21.75g | Carb: 157.50g. Lunch: Grandma's Potato Salad with Egg, Calavo Avocado. Dinner: Reggano Pasta Skillet Dinner. more...

3751 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Yard Work (gardening) - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 9.1 lb a week

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buckmccalla's Journal, 24 May 2016

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