Weigh In record (no journal entry) for 26 November 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2011:
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2617 kcal
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Fat: 142.58g | Prot: 71.97g | Carb: 213.54g.
Breakfast: Fried Egg, Honey Wheat English Muffins, Cream (Half & Half), Butter. Lunch: Cheesecake, Mayonnaise, Turkey. Dinner: Margarita, Sauvignon Blanc Wine, Tortilla Corn Chips, Shrimp, Avocados. Snacks/Other: Apple Crumb Cake, Chocolate Chip Cookie Dough. more...
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2412 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 13.5 lb a week
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