Weigh In record (no journal entry) for 24 May 2016
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143.4 lb
Lost so far: 23.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1957 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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