Kvandusen719's Journal, 24 May 2016

198.4 lb Lost so far: 66.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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673 kcal

Fat: 35.38g | Prot: 36.31g | Carb: 51.53g.   Breakfast: Cream of Wheat Whole Grain Cereal. Lunch: Hellmann's Light Mayonnaise, Boiled Egg, Boiled Egg. more...

2419 kcal

Activities & Exercise: Sitting - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...