sjschwartz's Journal, 26 November 2011

Sick but lost weight post thanksgiving
239.0 lb Lost so far: 8.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2011:
3052 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Stairs - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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