Jennifer417's Journal, 26 November 2011

Right after Thanksgiving

179.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 46.66g | Prot: 53.69g | Carb: 157.21g.   Breakfast: Sweet Tea (16 oz). Lunch: 100% Natural Creamy Peanut Butter, Miracle Whip, American Cheese, Whole Wheat Bread, Egg. Dinner: 2% Fat Milk, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Fried Potatoes. Snacks/Other: Chocolate Chip Cookie. more...

1974 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...