Weigh In record (no journal entry) for 24 May 2016
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151.7 lb
Lost so far: 3.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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853 kcal
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Fat: 38.41g | Prot: 48.95g | Carb: 84.29g.
Breakfast: Активия Йогурт, Творог 18%, Шампиньоны, Омлет или Яичница. Lunch: Яблоко Желтое. Dinner: Творог 18%, Огурец (с Кожурой), Помидоры. Snacks/Other: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Клубника. more...
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2182 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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