smileos's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
125.7 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2016:
1766 kcal Fat: 48.26g | Prot: 134.87g | Carb: 197.55g.   Breakfast: Десерт Творожный Белый Персик. Lunch: Филе Индейки, Помидоры, Огурец (без Кожуры). Dinner: Колбаса Докторская, Батон. Snacks/Other: Яблоко, Изолят Соевого Белка, Домик в деревне Молоко 1,5%. more...
gaining 4.6 lb a week



     
 

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